What Exactly Is Kouksundo?

If you would like to know more about the subject – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.

The information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.Kouksundo (also Kouk Sun Do or SunDo) is an ancient Korean practice; it was developed by Taoist monks. A combination of meditation and breathing techniques provide the very essence of the art. Kouksundo teaches us how to achieve balance with the rhythm of nature, the energies of the Universe, and our own inner energies. This in turn makes stronger health of body, intellect, and spirit.
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